Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

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Pamela Robinson

Offering therapy in Virginia
License: VA LPC 0701004205
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
20 years of experience

Greetings! I have more than twenty years of counseling experience. I studied at Hampton University were I earned my MA and EdS. I am a Licensed Professional Counselor, licensed in the state of Virginia. Over the past twenty years, I have had the opportunity to work and successfully treat many diverse populations to include those experiencing challenges with anxiety, depression, family conflicts, grief and loss, and many more. I have worked in some of the most challenging settings, but with my ability to connect with those seeking assistance, client's have expressed a sense of safety while working through the counseling progress . Change starts today! Let's Connect ! Best Regards, Pamela T. Robinson, MA, EdS, LPC

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Claire Thombs

Offering therapy in Virginia
License: OH LISW I.2506482, NC LCSW C007636
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
13 years of experience

Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

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Rianna Laskovich

Offering therapy in Virginia
License: CO LCSW CSW.09927123, VA LCSW 0904012576
Family conflictsSelf esteemCoping with life changesCompassion fatigue
3 years of experience

I am here to support you. My name is Rianna, I am a LCSW in Colorado and Virginia. I believe my virtual office is a place of healing and understanding. Together we can explore ways to help you navigate through the areas in your life that you may wish to change or enhance. My goal is to help you reach your goals. It can be hard to see the picture when you are inside the frame. Working together, we can find the solutions that you're looking for. Integrating and applying evidence-based theory and practice to help others is my motivation while displaying integrity, competency, and genuine compassion. Many of the clients I have previously worked with were experiencing; illness/new diagnosis, family stressors, genetic disorders, HIV disclosures, blended families, special needs individuals and their parents, adjustment to new life stressors, and hospice.

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Esther Reynolds

Offering therapy in Virginia
License: NC LCMHC 3528, VA LPC 0701002219
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years of experience

I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice. My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination. I look forward to working with you!

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Robert Jones

Offering therapy in Virginia
License: DC LICSW LC50078352, VA LCSW 0904016797
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in the District of Columbia and the Commonwealth of Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Esther Steen

Offering therapy in Virginia
License: VA LMFT 0717002374, OH LIMFT F.2300380
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience

Congrats on taking this first step for yourself! I am a fully Licensed Marriage and Family Therapist in Washington State. I received my Master of Arts in Psychology, Child, Couple, and Family Therapy at Antioch University in 2015. I have been practicing within the field since 2013. My recent focus has been working with individual adults to reach symptom management and acceptance of anxiety, depression, and trauma. I initially focused on treating severe mental illness, crisis intervention, family therapy, women's mental health, and adolescents. I work to help clients develop healthy coping skills, reduce stress, and work through family of origin challenges. I specialize in empowerment therapy for women. I work with the client each step of the way to identify which methods work well with them and pivot as needed. I provide creative and active therapy, you won’t just be taught skills you will be walked through them in session, and that includes but is not limited to breathwork, grounding, mindfulness skills, and assertive communication skills. I am passionate about mind-body connection, and use of approaches such as mindfulness, and behavioral interventions. This is my calling. I am passionate about understanding the mechanisms of healing, applying them to my own life, and facilitating the healing in others. I draw from evidence-based, Solution-Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Trauma Informed Care, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I fully believe everyone has the answers to their life questions within themselves, and my job is simply to facilitate inner healing, connection, and growth. I can provide a coaching style approach. I value a stable connection first and foremost, healing can more easily occur when we feel seen, heard, and understood. Our first session should be relatively relaxed, we go over therapy basics and mandated reporting. We may go over what your history of therapy has been if you have had one. We will discuss what brings you here, a bit of my theory and orientation, and go with the flow of conversation. Getting to know one another takes time, so there is no rush on anything specific. You do not have to answer anything I ask as well, as it's about getting to know one another and developing a trusting and safe atmosphere. I look forward to meeting you. We will discuss your diagnosis and review your basic therapy goals. Over time your goals may change, my goal is to stay in step with what your goals are and help you break them down into smaller, achievable goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. I look forward to working with you, and facilitating your healing process.

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LeNora Black

Offering therapy in Virginia
License: VA LPC 0701006698
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
20 years of experience

Hello. My name is LeNora Black and I am a Licensed Professional Counselor in the State of Virginia. I have over 25 years of experience consistently developing as a therapist. Born with a natural curiosity about people, their thoughts, journey, story; I would say, counseling claimed me. Listening is what I like best because hearing is how I can provide the help you are seeking. My journey started with helping individuals and families reach career choice goals and professional development while serving as a recruiting and retention specialist in the U.S. Army. I further developed professionally, earning an M.A. in Guidance and Counseling, and a M.S. in Clinical Mental Health Counseling. I have partnered with clients addressing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and substance abuse. I am Certified as a Prevention Specialist (CPS) in the State of Virginia, Nationally Certified Counselor (NCC) and fully trained in Play Therapy and EMDR. I’ve helped many people who have experienced physical, sexual trauma and emotional abuse. My therapy style is warm, open, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am committed to safety, unconditional positive regard, and confidentiality in our therapeutic relationship. My approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectic Behavioral Therapy (DBT) integrated with the holistic framework of the Polyvagal Theory. I encourage clients to learn about the different approaches and will provide information and resources, accordingly. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Let’s get started. I look forward to working with you!

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Nathaniel 'Nathan' Reed

Offering therapy in Virginia
License: MD LCSW-C 33038, PA LCSW CW017595
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
13 years of experience

Thank you for viewing my profile. My name is Nathaniel Reed, but please call me Nathan. I have 13 years of post licensure experience as a Licensed Clinical Social Worker. I am licensed in five states. I have worked for approximately 10 years as a Crisis Therapist. I have experience with private practice, but I also have a background in medical, school, and agency settings. My Master of Social Work degree was earned at Radford University. My Bachelor of Arts in Psychology was earned at King University. Clinically, my treatment experiences include, but are not limited to, depression, suicidal thinking, disruption of family systems, self-harmful behaviors, personality disorders, addictions, anxiety, bereavement, and trauma. I have specific training in Structural Family Therapy, psychoanalysis, and Cognitive Behavioral Therapy. I can provide individual and couples therapy. I am licensed in Virginia (LCSW), Oregon (LCSW), Maryland (LCSW-C), Indiana (LCSW and LCAC) and Pennsylvania (LCSW). All client backgrounds are welcome for my practice. I believe that people have the ability to achieve positive change, heal, recover, and adapt. I also believe that Therapy can beneficially guide you so that you can make the best possible decisions. My treatment modalities used may depend upon clinical appropriateness. I recognize that many clients need a deeper level of therapy to address severe traumas and life events. I also support those clients who need more solutions-focused approaches. I strive to stay tuned into the needs of my clients. As always, good communication takes practice.

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Reginald Haynes

Offering therapy in Virginia
License: VA LCSW 0904004854
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
22 years of experience

I am a licensed clinical social worker in the state of Virginia. I have been practicing for over 20 years with various populations to include persons with depression, bipolar disorder, anxiety, adjustment disorder, etc. I have worked with individuals, couples and families. My clients consisted of veterans, active duty military , cisgenders and members of the LGBT community. In private practice as well as in hospitals, I was able to establish a rapport quickly with clients, and they obtained goals of the treatment plans expeditiously. I look forward to working with a diverse group of individuals. My approach is eclectic to include CBT, Gottman, motivational interviewing, solution focused , etc.

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Dr. Misty Brady-Lee

Offering therapy in Virginia
License: VA LPC 0701009284, TX LPC 88093
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

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Jocelyn Cohen

Offering therapy in Virginia
License: VA LCSW 0904002218
AddictionsTrauma and abuseSleeping disordersSelf esteemDepression
36 years of experience

I am licensed in Virginia with 36 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Candice Roquemore Bonner

Offering therapy in Virginia
License: VA LCP 0810008266
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
5 years of experience

I am licensed in Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cheryl H. Williams

Offering therapy in Virginia
License: VA LCSW 0904002482
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sierra Gray

Offering therapy in Virginia
License: VA LPC 0701008499
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
13 years of experience

I am licensed in Virginia with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in VA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Virginia does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Virginia support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Virginia that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Virginia therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Virginia?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Virginia?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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